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Fitness and Wellness
Course Outlines  

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Course Outlines

Course Name

Revised
Implemented
Course Author

FW102

Outline

Muscle Pump I   Fall 2014 Fred Torneden

FW103

Outline

Fitness Circuit I   Fall 2014 Fred Torneden

FW104

Outline

Zumba I   Fall 2014 Fred Torneden

FW105

Outline

Yoga I   Fall 2014 Fred Torneden

FW106

Outline

Pilates I   Fall 2014 Fred Torneden

FW107

Outline

Turbo Kick I   Fall 2014 Fred Torneden

FW108

Outline

Aerobics I   Fall 2014 Fred Torneden

FW109

Outline

Karate I   Fall 2014 Fred Torneden

FW110

Outline

Rock Climbing I   Fall 2014 Fred Torneden

FW111

Outline

Golf I   Fall 2014 Fred Torneden

FW112

Outline

Bowling I   Fall 2014 Fred Torneden

FW113

Outline

Archery   Fall 2014 Fred Torneden

FW130

Outline

Varisty Football I   Fall 2014 Fred Torneden

FW131

Outline

Varsity Football II   Fall 2014 Fred Torneden

FW132

Outline

Varsity Basketball I, Men   Fall 2014 Fred Torneden

FW133

Outline

Varisty Basketball II, Men   Fall 2014 Fred Torneden

FW134

Outline

Varsity Basketball I, Women   Fall 2014 Fred Torneden

FW135

Outline

Varsity Basketball II, Women   Fall 2014 Fred Torneden

FW136

Outline

Varsity Baseball I   Fall 2014 Fred Torneden

FW137

Outline

Varsity Baseball II   Fall 2014 Fred Torneden

FW138

Outline

Varsity Softball I   Fall 2014 Fred Torneden

FW139

Outline

Varsity Softball II   Fall 2014 Fred Torneden

FW140

Outline

Varsity Soccer I   Fall 2014 Fred Torneden

FW141

Outline

Varsity Soccer II   Fall 2014 Fred Torneden

FW142

Outline

Varsity Volleyball I   Fall 2014 Fred Torneden

FW143

Outline

Varsity Volleyball II   Fall 2014 Fred Torneden

FW144

Outline

Varsity Track and Field I   Fall 2014 Fred Torneden

FW145

Outline

Varsity Track and Field II   Fall 2014 Fred Torneden

FW146

Outline

Varsity Cross Country I   Fall 2014 Fred Torneden

FW151

Outline

Spirit Squad I   Fall 2014 Fred Torneden

FW152

Outline

Spirit Squad II   Fall 2014 Fred Torneden

FW190pdf

Outline

Fitness for Life

 

  Fall 2014 Fred Torneden

FW202

Outline

Muscle Pump II   Fall 2014 Fred Torneden

FW203

Outline

Fitness Circuit II   Fall 2014 Fred Torneden

FW204

Outline

Zumba II   Fall 2014 Fred Torneden

FW205

Outline

Yoga II   Fall 2014 Fred Torneden

FW206

Outline

Pilates II   Fall 2014 Fred Torneden

FW207

Outline

Turbo Kick II   Fall 2014 Fred Torneden

FW208

Outline

Aerobics II   Fall 2014 Fred Torneden

FW209

Outline

Karate II   Fall 2014 Fred Torneden

FW210

Outline

Rock Climbing II   Fall 2014 Fred Torneden

FW211

Outline

Golf II   Fall 2014 Fred Torneden

FW212

Outline

Bowling II   Fall 2014 Fred Torneden

FW220

Outline

Healthy Living

 

  Fall 2014 Fred Torneden 

FW221

Outline

First Aid/CPR/AED

 

  Fall 2014 Shane Steinkamp

FW222

Outline

Foundations to Fitness Education and Sport   Fall 2014 Rick Neubauer

FW225

Outline

Principles of Personal Training   Fall 2014 Rick Neubauer

FW226

Outline

Principles of Strength and Conditioning   Fall 2014 Rick Neubauer

FW230

Outline

Varsity Football III   Fall 2014 Fred Torneden

FW231

Outline

Varsity Football IV   Fall 2014 Fred Torneden

FW232

Outline

Varsity Basketball III, Men   Fall 2014 Fred Torneden

FW233

Outline

Varsity Basketball IV, Men   Fall 2014 Fred Torneden

FW234

Outline

Varsity Basketball III, Women   Fall 2014 Fred Torneden

FW235

Outline

Varsity Basketball IV, Women   Fall 2014 Fred Torneden

FW236

Outline

Varsity Baseball III   Fall 2014 Fred Torneden

FW237

Outline

Varsity Baseball IV   Fall 2014 Fred Torneden

FW238

Outline

Varsity Softball III   Fall 2014 Fred Torneden

FW239

Outline

Varsity Softball IV   Fall 2014 Fred Torneden

FW240

Outline

Varsity Soccer III   Fall 2014 Fred Torneden

FW241

Outline

Varsity Soccer IV   Fall 2014 Fred Torneden

FW242

Outline

Varsity Volleyball III   Fall 2014 Fred Torneden

FW243

Outline

Varsity Volleyball IV   Fall 2014 Fred Torneden

FW244

Outline

Varsity Track and Field III   Fall 2014 Fred Torneden

FW245

Outline

Varsity Track and Field IV   Fall 2014 Fred Torneden

FW246

Outline

Varsity Cross Country II   Fall 2014 Fred Torneden

FW251

Outline

Spirit Squad III   Fall 2014 Fred Torneden

FW252

Outline

Spirit Squad IV   Fall 2014 Fred Torneden

FW260

Outline

Theory of Coaching Football

 

  Fall 2014 Fred Torneden

FW261

Outline

Theory of Coaching Basketball

 
  Fall 2014 Fred Torneden

FW262

Outline

Theory of Coaching Baseball

 

  Fall 2014 Fred Torneden

FW263

Outline

Theory of Coaching Soccer

 

  Fall 2014 Fred Torneden

FW264

Outline

Theory of Coaching Track and Field   Fall 2014 Fred Torneden

FW276

Outline

Kinesiology and Fitness   Fall 2014 Rick Neubauer

FW278

Outline

Sport Nutrition   Spring 2015 Rick Neubauer

FW280

Outline

Prevention and Care of Athletic Injuries   Fall 2014 Fred Torneden

FW285

Outline

Advanced Athletic Training I   Fall 2014 Fred Torneden

FW286

Outline

Advanced Athletic Training II   Fall 2014 Fred Torneden